Worth Every Penny
“There is no other park amenity that gets so much bang for its buck as the Greenfields Outdoor Fitness zones.” – Los Angeles County Project Manager
CORE: Upper Body
Greenfields offering of Upper Body exercise equipment helps you maintain mobility, flexibility, range of motion and strength. Upper body strength is very important as the upper body controls your ability to perform everyday activities such as reaching, pulling, pushing and lifting. Having a strong upper body improves your flexibility, mobility and range of motion. If your upper body strength deteriorates as you age, you are more prone to injuries, disease and a diminished quality of life. Upper body exercises focus on the development of neck, trap, shoulder, chest, bicep, triceps, forearm and lower back muscles.
Two Person Back and Arms Combo
- Strengthens back, biceps, triceps and chest
- Can be used by two people simultaneously
Two Person Vertical Press
- Strengthens shoulder and arm muscles.
Two Person Lat Pull
- Strengthens upper back, shoulders, biceps and core
Two Person Chest Press
- Strengthens chest. shoulders, upper and mid abs, forearms and triceps
2-Person Combo Lat Pull & Vertical Press
- Strengthens upper back, shoulders, arms, and core
Combo Butterfly and Reverse Fly
- Strengthens chest, shoulders, back, arms, and upper and mid abs
CORE: Lower Body
Greenfields offers a wide range of exercise equipment geared towards lower body exercises. Regular lower-body exercise increases bone strength, improves your balance and stamina and decreases injuries to your knees and hips. A strong lower body helps slow the physical weakness that is part of the aging process and maintains balance, stamina and confidence. Most lower body exercises focus on quadriceps, hamstrings, calves, pelvis and lower back muscles.
Leg Press
- Strengthens abdominals and leg muscles, particularly quads and calves
- Great social activity
Leg Extension
- Strengthens glutes, quadriceps and calves
Leg Curl
- Strengthens hamstrings and glutes
CORE: Cardio
Greenfields has an extensive offering of “Cardio” equipment. “Cardio”, which is fitness slang for cardiovascular activity, may be one of the most important types of physical activity to maintain health. Cardio refers to any activity that increases heart rate and respiration while using large muscle groups repetitively and rhythmically. Cardiovascular exercise can improve both the function and the performance of your heart, lungs and circulatory system.
Stair Climber
- Strengthens quadriceps, hamstrings, calves, glutes, abs and forearms
- Great cardiovascular activity
Cross Country Ski
- Develops chest, front shoulders, upper and mid abs
- User bodyweight provides resistance
Recumbent Bike
- Strengthens calves, hamstrings, glutes and quadriceps
- Good cardiovascular activity
Upright Bike
- Strengthens calves, hamstrings, glutes and quadriceps
Single Elliptical
- Strengthens leg muscles
- Improves cardiovascular endurance
Single Air Walker
- Strengthens leg muscles
- Improves cardiovascular endurance
CORE: Accessibility
Greenfields’ unique ADA-Accessible Product Line (U.S. Patent No. 9,079,069) includes twelve units that target the biceps, triceps, shoulders, chest, back, and core. Now even those in wheelchairs can enjoy working out at Greenfields’ fitness zones! Demonstrate your commitment to health and fitness for all with these fantastic new additions.
Two Person Accessible Lat Pull
- Strengthens upper back, shoulders, biceps and core
Accessible Single Butterfly
- Develops chest, front shoulders, upper and mid abs
Two Person Accessible Vertical Press
- Strengthens shoulders and arm muscles
Accessible Tai-Chi Spinners
- Strengthens shoulders
- Can help improve wrist agility
- Can be used by two people simultaneously
Accessible Hand Cycle
- Strengthens shoulder muscles
- Wheelchair accessible
CORE: Core Body Exercise
Greenfields Core exercise equipment provide exercises that focus on either the stabilization, endurance or strengthening of the core muscles. Core exercises focus on the abdomen, the lower abdomen and hips, the obliques, stabilizing muscles, the spine and the back muscles. Core exercises train these muscles to work together properly to maintain proper balance, agility, posture and movement to help the body move efficiently as well as preventing injury. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles.
Two Person Incline Sit-up Bench
- Strengthens core and abdominal muscles Can be used by two people
- Allows for two exercises: sit ups and leg lift
Seated Core Strenghtening
- Strengthens abdominals and thigh muscles
Four Person Twisting Station
- Stretches waist and upper body
- Aids in recovering in lost agility
Back Extension
- Strengthens Back
- Develops posture control
- Strenghtens Hamstrings
Plyometrics Steps
- Develop posture control
- Improves cardiovascular endurance
Pommel Horse
- Strengthens Core
- Develops posture control
- Strenghtens Chest
CORE: Static
Greenfields offers several packages made up of static “non-moving” equipment. This equipment is beneficial to groups with smaller budgets, smaller areas, or any situation where moving parts may not be beneficial to local conditions.
Multi-Level Bars
- Can be used for pull-ups and push-ups.
- Strengthens chest, shoulders, upper and mid abs, forearms, and triceps.
- Can be used by five people simultaneously.
Two Person Dip Station
- Strengthens chest, shoulders, upper and mid abs, forearms and triceps
Three Static Combo
- Strengthens upper back, shoulders, biceps and core
Two Person Full Bar Exercise
- Strengthens chest, shoulders, upper and mid abs, forearms and triceps
S-Shaped Jump Bar
- Develops posture control
- Improves cardiovascular endurance
Ten Person Static Combo
- Incorporates challenging upper body and core strengthening stations; Exercises:
- Dips
- Stretching
- Assisted Squats
- Chin/Pull Ups
- Incline Sit Ups
- Incline Leg Raises
- Assisted Pull Ups
- Assisted Push Ups
- Leg/Knee Raises
- Parallel Pull Ups
Only Available in Canada through Henderson Recreation.
Need a Representative to Help You?
Our professional Playground Reps and Park Amenity Experts are ready to help you.
A family run playground company since 1971.
CONTACT
11 Gilbertson Drive,
Simcoe, ON, CAN, N3Y 4K8
T: 1-800-265-5462
T: (519) 426-9380
F: (519) 426-1132
sales@hendersonplay.com
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